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100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain — Nutrition Facts & Ingredients

UPC 85239579008 Manufacturer: Target Stores Frozen Prepared Sides Updated Sep 27, 2026

Calories
169per serving
Protein
4.3 gper 100 g
Carbs
22.9 gper 100 g
Fat
1.8 gper 100 g

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Per serving (1 cup, 140 g): 169 calories. Per 100 g: 121 calories, 4.3 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
169
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.8mg 0%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 6.0g
Calcium 19.6mg 2%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein4.3 g
Carbohydrates22.9 g
Sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)20.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium14 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Quinoa, Water

Frequently asked questions

How many calories are in 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain?

Per 100 g of 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain there are 121 calories.

How much protein is in 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain?

Per 100 g of 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain there are 4.29 g protein.

How many carbohydrates are in 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain?

Per 100 g of 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain there are 22.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain?

Per 100 g of 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain there are 0.0 g sugars.

How much sodium (salt) is in 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain?

Per 100 g of 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain?

Per 100 g of 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain?

The main ingredients in 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain are: Quinoa, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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