SEA CUISINE

Mango Habanero Tilapia, Mango Habanero — Nutrition Facts & Ingredients

UPC 35493014647 Manufacturer: High Liner Foods (USA) Incorporated Frozen Fish & Seafood Updated Sep 27, 2026

Calories
120per serving
Protein
17.5 gper 100 g
Carbs
3.2 gper 100 g
Fat
1.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (4.5 ONZ, 126 g): 120 calories. Per 100 g: 95 calories, 17.5 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size4.5 ONZ (126g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 239mg 10%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 22g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein17.5 g
Carbohydrates3.2 g
Sugars1.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.2g
Fat1.6 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol44 mg
Sodium190 mg
Calcium16 mg
Iron0.6 mg
Vitamin A23.7 mcg
Vitamin C0 mg

Where to buy Mango Habanero Tilapia, Mango Habanero

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agave Nectar, Citric Acid, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Extracted From Tilapia Fish, Gelatin, Natural Flavors, Salt, Spices, Sugar, Tilapia, Water

Frequently asked questions

How many calories are in Mango Habanero Tilapia, Mango Habanero?

Per 100 g of Mango Habanero Tilapia, Mango Habanero there are 95 calories.

How much protein is in Mango Habanero Tilapia, Mango Habanero?

Per 100 g of Mango Habanero Tilapia, Mango Habanero there are 17.46 g protein.

How many carbohydrates are in Mango Habanero Tilapia, Mango Habanero?

Per 100 g of Mango Habanero Tilapia, Mango Habanero there are 3.17 g carbohydrates. Of which 1.59 g sugars.

How much sugar is in Mango Habanero Tilapia, Mango Habanero?

Per 100 g of Mango Habanero Tilapia, Mango Habanero there are 1.59 g sugars.

How much sodium (salt) is in Mango Habanero Tilapia, Mango Habanero?

Per 100 g of Mango Habanero Tilapia, Mango Habanero there are 190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Habanero Tilapia, Mango Habanero?

Per 100 g of Mango Habanero Tilapia, Mango Habanero there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Habanero Tilapia, Mango Habanero?

The main ingredients in Mango Habanero Tilapia, Mango Habanero are: Agave Nectar, Citric Acid, Corn Starch, Dehydrated Garlic, Dehydrated Onion.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from High Liner Foods (USA) Incorporated

Nutrition facts for other products from High Liner Foods (USA) Incorporated:

All High Liner Foods (USA) Incorporated products →