Gusto, Boneless Smoked Ham — Nutrition Facts & Ingredients
- Calories
- 80per serving
- Protein
- 14.3 gper 100 g
- Carbs
- 3.6 gper 100 g
- Fat
- 2.4 gper 100 g
Where to buy
Per serving (3 ONZ, 84 g): 80 calories. Per 100 g: 95 calories, 14.3 g protein, 2.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 46% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 ONZ (84g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Gusto, Boneless Smoked Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Dextrose, Modified Corn Starch, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Water
Frequently asked questions
How many calories are in Gusto, Boneless Smoked Ham?
Per 100 g of Gusto, Boneless Smoked Ham there are 95 calories.
How much protein is in Gusto, Boneless Smoked Ham?
Per 100 g of Gusto, Boneless Smoked Ham there are 14.29 g protein.
How many carbohydrates are in Gusto, Boneless Smoked Ham?
Per 100 g of Gusto, Boneless Smoked Ham there are 3.57 g carbohydrates. Of which 1.19 g sugars.
How much sugar is in Gusto, Boneless Smoked Ham?
Per 100 g of Gusto, Boneless Smoked Ham there are 1.19 g sugars.
How much sodium (salt) is in Gusto, Boneless Smoked Ham?
Per 100 g of Gusto, Boneless Smoked Ham there are 1250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Gusto, Boneless Smoked Ham?
The main ingredients in Gusto, Boneless Smoked Ham are: Dextrose, Modified Corn Starch, Potassium Lactate, Salt, Sodium Diacetate.
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