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Roasted Whole Cashews — Nutrition Facts & Ingredients

UPC 49022847286 Manufacturer: Walgreens Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Roasted Whole Cashews
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 17.9 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 5.0g
Calcium 19.9mg 2%
Iron 1.8mg 10%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.9 g
Carbohydrates32.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)28.5g
Fat50 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium393 mg
Calcium71 mg
Potassium643 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cashews, Cottonseed Oil, Roasted In Peanuts, Sea Salt

Frequently asked questions

How many calories are in Roasted Whole Cashews?

Per 100 g of Roasted Whole Cashews there are 571 calories.

How much protein is in Roasted Whole Cashews?

Per 100 g of Roasted Whole Cashews there are 17.86 g protein.

How many carbohydrates are in Roasted Whole Cashews?

Per 100 g of Roasted Whole Cashews there are 32.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Roasted Whole Cashews?

Per 100 g of Roasted Whole Cashews there are 3.57 g sugars.

How much sodium (salt) is in Roasted Whole Cashews?

Per 100 g of Roasted Whole Cashews there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Whole Cashews?

Per 100 g of Roasted Whole Cashews there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Whole Cashews?

The main ingredients in Roasted Whole Cashews are: Cashews, Cottonseed Oil, Roasted In Peanuts, Sea Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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