21ST CENTURY SNACK FOODS

21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries

UPC 30603208770 Manufacturer: Distinct Marketing Designs Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 12g
Protein 3g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates53.3 g
Sugars40 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)46.6g
Fat23.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium133 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries

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Ingredients

Black Raisins, California Almonds, Dried Cranberries, Pepitas, Roasted Cashew Nuts, Roasted In Canola Oil / Peanut Oil Walnuts, Sugar, Sulphur Dioxide, Sulphur Dioxide Added, Vegetable Oil

Frequently asked questions

How many calories are in 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries?

Per 100 g of 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries there are 467 calories.

How much protein is in 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries?

Per 100 g of 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries there are 10.0 g protein.

How many carbohydrates are in 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries?

Per 100 g of 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries there are 53.33 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries?

Per 100 g of 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries there are 40.0 g sugars.

How much sodium (salt) is in 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries?

Per 100 g of 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries?

Per 100 g of 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries?

The main ingredients in 21St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries are: Black Raisins, California Almonds, Dried Cranberries, Pepitas, Roasted Cashew Nuts.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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