FERRIS

Ferris, Yogurt Pretzels — Nutrition Facts & Ingredients

UPC 788709636033 Manufacturer: Ferris Coffee & Nut Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
3.6 gper 100 g
Carbs
75 gper 100 g
Fat
21.4 gper 100 g

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Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates75 g
Sugars42.9 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ferris, Yogurt Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier Salt, Corn Syrup Vegetable Oil, Cultured Whey And Non-fat Milk Soy Lecithin, Enriched Wheat Flour Salt, Pretzels, Reduced Mineral Whey Powder Whole Milk Powder, Sugar Palm Kernel Oil And Palm Oil, Titanium Dioxide, Vanilla, Yogurt Coating, Yogurt Powder

Frequently asked questions

How many calories are in Ferris, Yogurt Pretzels?

Per 100 g of Ferris, Yogurt Pretzels there are 464 calories.

How much protein is in Ferris, Yogurt Pretzels?

Per 100 g of Ferris, Yogurt Pretzels there are 3.57 g protein.

How many carbohydrates are in Ferris, Yogurt Pretzels?

Per 100 g of Ferris, Yogurt Pretzels there are 75.0 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Ferris, Yogurt Pretzels?

Per 100 g of Ferris, Yogurt Pretzels there are 42.86 g sugars.

How much sodium (salt) is in Ferris, Yogurt Pretzels?

Per 100 g of Ferris, Yogurt Pretzels there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ferris, Yogurt Pretzels?

Per 100 g of Ferris, Yogurt Pretzels there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ferris, Yogurt Pretzels?

The main ingredients in Ferris, Yogurt Pretzels are: An Emulsifier Salt, Corn Syrup Vegetable Oil, Cultured Whey And Non-fat Milk Soy Lecithin, Enriched Wheat Flour Salt, Pretzels.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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