POP DADDY

Pop Corn — Nutrition Facts & Ingredients

UPC 855206005096 Manufacturer: Pop Daddy Popcorn, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 cup, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat16.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Kettle Corn Mix Sugar, Milk, Natural Flavors, Olive Oil, Sea Salt, Soy Lecithinl, Yellow Popcorn

Frequently asked questions

How many calories are in Pop Corn?

Per 100 g of Pop Corn there are 429.0 kcal calories.

How much protein is in Pop Corn?

Per 100 g of Pop Corn there are 7.14 g protein.

How many carbohydrates are in Pop Corn?

Per 100 g of Pop Corn there are 71.43 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Pop Corn?

Per 100 g of Pop Corn there are 28.57 g sugars.

How much sodium (salt) is in Pop Corn?

Per 100 g of Pop Corn there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pop Corn?

Per 100 g of Pop Corn there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pop Corn?

The main ingredients in Pop Corn are: Kettle Corn Mix Sugar, Milk, Natural Flavors, Olive Oil, Sea Salt.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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