GEFEN

Gefen, Cashew & Pecan Clusters — Nutrition Facts & Ingredients

UPC 710069104716 Manufacturer: Cachere Distributing Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10.7 g
Carbohydrates39.3 g
Sugars17.9 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)35.7g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium304 mg
Calcium71 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cashews, Natural Vanilla Flavor, Pecans, Salt, Sugar, Tapioca Syrup

Frequently asked questions

How many calories are in Gefen, Cashew & Pecan Clusters?

Per 100 g of Gefen, Cashew & Pecan Clusters there are 500 calories.

How much protein is in Gefen, Cashew & Pecan Clusters?

Per 100 g of Gefen, Cashew & Pecan Clusters there are 10.71 g protein.

How many carbohydrates are in Gefen, Cashew & Pecan Clusters?

Per 100 g of Gefen, Cashew & Pecan Clusters there are 39.29 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Gefen, Cashew & Pecan Clusters?

Per 100 g of Gefen, Cashew & Pecan Clusters there are 17.86 g sugars.

How much sodium (salt) is in Gefen, Cashew & Pecan Clusters?

Per 100 g of Gefen, Cashew & Pecan Clusters there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gefen, Cashew & Pecan Clusters?

Per 100 g of Gefen, Cashew & Pecan Clusters there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gefen, Cashew & Pecan Clusters?

The main ingredients in Gefen, Cashew & Pecan Clusters are: Cashews, Natural Vanilla Flavor, Pecans, Salt, Sugar.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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