Alternatives to Whole Blue Mussels

How alternatives were chosen: Based on products from the whole database (this product has no category) that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    FRESH & EASY Fresh & Easy, Swai Fellets −69 calories−5.7 g protein+0.3 g sat. fat
    98Calories 13.4Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
50. 50
    FRESH & EASY Fresh & Easy, Tilapia −78 calories−1.2 g protein−0.6 g sat. fat
    89Calories 17.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
51. 51
    Frollicks All Chs Crisps Rdcd Fat Chdr +30.9 g protein+21.3 g sat. fat
    —Calories 50Protein 37.5Fat 21.9Sat. fat 0Sugars Compare Alternatives
52. 52
    GIANT Giant, Shredded Parmesan Cheese +154 calories+13.1 g protein+13.7 g sat. fat
    321Calories 32.1Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
53. 53
    GENERAL MILLS SALES INC. Gmills Gold Medal Organic Ap Flour Unbl/Unbr +166 calories−9.1 g protein−0.6 g sat. fat
    333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
54. 54
    The Hain Celestial Group, Inc. Green Tea −167 calories−19.1 g protein
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
55. 55
    Conagra Brands Grill & Saut Pan Spray, 17 OZ −19.1 g protein−0.6 g sat. fat
    —Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
56. 56
    Harris-Teeter Inc. Harris Teeter, Enriched Long Grain White Rice +166 calories−12.4 g protein−0.6 g sat. fat
    333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
57. 57
    Harris-Teeter Inc. Harris Teeter, H.T. Traders, Artichoke Topping +100 calories−15.7 g protein+1.1 g sat. fat
    267Calories 3.3Protein 26.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
58. 58
    Harris-Teeter Inc. Harris Teeter, H.T. Traders, Whole Peeled Straw Mushrooms −152 calories−17.5 g protein−0.6 g sat. fat
    15Calories 1.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
59. 59
    Harris-Teeter Inc. Harris Teeter, Inc., Wild Rice Blend +211 calories−10.9 g protein
    378Calories 8.1Protein 1.4Fat —Sat. fat 0Sugars Compare Alternatives
60. 60
    Harris-Teeter Inc. Harris Teeter, Instant White Rice +197 calories−10.0 g protein−0.6 g sat. fat
    364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
61. 61
    Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn +157 calories−10.2 g protein+2.3 g sat. fat
    324Calories 8.8Protein 7.3Fat 2.9Sat. fat 0Sugars Compare Alternatives
62. 62
    Harris-Teeter Inc. Harris Teeter, Refried Black Beans With Lime Juice −92 calories−14.6 g protein−0.6 g sat. fat
    75Calories 4.5Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
63. 63
    Harris-Teeter Inc. Harris Teeter, Solid White Tuna In Water −42 calories+9.5 g protein−0.6 g sat. fat
    125Calories 28.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
64. 64
    Harris-Teeter Inc. Harris Teeter, Tuna In Water, Chunk Light −60 calories+4.2 g protein−0.6 g sat. fat
    107Calories 23.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
65. 65
    Conagra Brands HEBREW NATIONAL Kosher Beef Franks, 5 LB −7.6 g protein+10.0 g sat. fat
    —Calories 11.5Protein 27.4Fat 10.6Sat. fat 0Sugars Compare Alternatives
66. 66
    BON D' ELIE Hummus −71 calories−15.5 g protein+0.8 g sat. fat
    96Calories 3.6Protein 7.1Fat 1.4Sat. fat 0Sugars Compare Alternatives
67. 67
    Harris-Teeter Inc. Indian Style Basmati Rice +166 calories−12.4 g protein
    333Calories 6.7Protein 1.1Fat —Sat. fat 0Sugars Compare Alternatives
68. 68
    FRESH & EASY Instant Brown Rice +182 calories−9.8 g protein−0.6 g sat. fat
    349Calories 9.3Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
69. 69
    FRESH&EASY Instant White Rice +197 calories−10.0 g protein−0.6 g sat. fat
    364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
70. 70
    FRESH & EASY Italian Grown Rice +166 calories−12.4 g protein−0.6 g sat. fat
    333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
71. 71
    JARLSBERG Jarlsberg, Semi Soft Part-Skim Cheese +190 calories+5.9 g protein+17.3 g sat. fat
    357Calories 25Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
72. 72
    JOHN WM. MACY'S John Wm. Macy's, Dijon Swiss Cheese Sticks +307 calories+2 g protein+12.6 g sat. fat
    474Calories 21.1Protein 18.4Fat 13.2Sat. fat 0Sugars Compare Alternatives

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