TORN & GLASSER

Torn & Glasser, Roasted & Salted Fancy Cashews — Nutrition Facts & Ingredients

UPC 72488987852 Manufacturer: Torn & Glasser Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
200per serving
Protein
17.1 gper 100 g
Carbs
31.4 gper 100 g
Fat
48.6 gper 100 g

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Per serving (0.25 cup, 35 g): 200 calories. Per 100 g: 571 calories, 17.1 g protein, 48.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (35g)

Amount per servingCalories
200
% Daily Value*
Total Fat 17g 22%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6.0g
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.1 g
Carbohydrates31.4 g
Sugars5.7 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)28.5g
Fat48.6 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol0 mg
Sodium314 mg
Calcium57 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Torn & Glasser, Roasted & Salted Fancy Cashews

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Ingredients

Cashews, Non-gmo Canola Oil, Salt

Frequently asked questions

How many calories are in Torn & Glasser, Roasted & Salted Fancy Cashews?

Per 100 g of Torn & Glasser, Roasted & Salted Fancy Cashews there are 571 calories.

How much protein is in Torn & Glasser, Roasted & Salted Fancy Cashews?

Per 100 g of Torn & Glasser, Roasted & Salted Fancy Cashews there are 17.14 g protein.

How many carbohydrates are in Torn & Glasser, Roasted & Salted Fancy Cashews?

Per 100 g of Torn & Glasser, Roasted & Salted Fancy Cashews there are 31.43 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Torn & Glasser, Roasted & Salted Fancy Cashews?

Per 100 g of Torn & Glasser, Roasted & Salted Fancy Cashews there are 5.71 g sugars.

How much sodium (salt) is in Torn & Glasser, Roasted & Salted Fancy Cashews?

Per 100 g of Torn & Glasser, Roasted & Salted Fancy Cashews there are 314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Torn & Glasser, Roasted & Salted Fancy Cashews?

Per 100 g of Torn & Glasser, Roasted & Salted Fancy Cashews there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Torn & Glasser, Roasted & Salted Fancy Cashews?

The main ingredients in Torn & Glasser, Roasted & Salted Fancy Cashews are: Cashews, Non-gmo Canola Oil, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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