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Mayonnaise — Nutrition Facts & Ingredients

UPC 481006709201 Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (1 Tbsp, 13 g): 90 calories. Per 100 g: 692 calories, 0 g protein, 76.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (13g)

Amount per servingCalories
90
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 75.0mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

692 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat76.9 g
Saturated fat11.5 g
Trans fat0 g
Cholesterol38 mg
Sodium577 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Disodium EDTA Added To Protect Quality, Contains Less Than 2%: Sugar, Lemon Juice, Lemon Juice Concentrate, Natural Flavors, Oleoresin Paprika, Salt, Soybean Oil, Vinegar, Water, Whole Eggs And Egg Yolks

Frequently asked questions

How many calories are in Mayonnaise?

Per 100 g of Mayonnaise there are 692 calories.

How much protein is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g protein.

How many carbohydrates are in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g sugars.

How much sodium (salt) is in Mayonnaise?

Per 100 g of Mayonnaise there are 577.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mayonnaise?

The main ingredients in Mayonnaise are: Calcium Disodium EDTA Added To Protect Quality, Contains Less Than 2%: Sugar, Lemon Juice, Lemon Juice Concentrate, Natural Flavors.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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