TGF

Tgf, Edamame Beans — Nutrition Facts & Ingredients

UPC 94184599269 Manufacturer: Tropical Nut & Fruit Co. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 110 calories. Per 100 g: 367 calories, 36.7 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 16.0g 6%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 11.0g
Calcium 60mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein36.7 g
Carbohydrates53.3 g
Sugars0 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat15 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium200 mg
Iron9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Edamame, Green Beans, Roasted And Salted, Salt, Soybean Oil

Frequently asked questions

How many calories are in Tgf, Edamame Beans?

Per 100 g of Tgf, Edamame Beans there are 367 calories.

How much protein is in Tgf, Edamame Beans?

Per 100 g of Tgf, Edamame Beans there are 36.67 g protein.

How many carbohydrates are in Tgf, Edamame Beans?

Per 100 g of Tgf, Edamame Beans there are 53.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tgf, Edamame Beans?

Per 100 g of Tgf, Edamame Beans there are 0.0 g sugars.

How much sodium (salt) is in Tgf, Edamame Beans?

Per 100 g of Tgf, Edamame Beans there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tgf, Edamame Beans?

Per 100 g of Tgf, Edamame Beans there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tgf, Edamame Beans?

The main ingredients in Tgf, Edamame Beans are: Edamame, Green Beans, Roasted And Salted, Salt, Soybean Oil.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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