JER'S

Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters — Nutrition Facts & Ingredients

UPC 837305006839 Manufacturer: Swain Creations, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 210 calories. Per 100 g: 488 calories, 11.6 g protein, 32.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
210
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 34.0mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g
Protein 5.0g
Calcium 80.0mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

488 calories in 100 g
Protein11.6 g
Carbohydrates37.2 g
Sugars32.6 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)30.2g
Fat32.6 g
Saturated fat9.3 g
Trans fat0 g
Cholesterol12 mg
Sodium79 mg
Calcium186 mg
Iron1.7 mg
Vitamin A69.9 mcg
Vitamin C0 mg

Where to buy Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters

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Ingredients

Almonds, Butter Oil, Chocolate Liquor, Cocoa Butter, Dark Chocolate, Milk, Sea Salt, Soy Lecithin, Sugar, Vanilla

Frequently asked questions

How many calories are in Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters?

Per 100 g of Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters there are 488 calories.

How much protein is in Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters?

Per 100 g of Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters there are 11.63 g protein.

How many carbohydrates are in Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters?

Per 100 g of Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters there are 37.21 g carbohydrates. Of which 32.56 g sugars.

How much sugar is in Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters?

Per 100 g of Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters there are 32.56 g sugars.

How much sodium (salt) is in Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters?

Per 100 g of Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters?

Per 100 g of Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters?

The main ingredients in Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters are: Almonds, Butter Oil, Chocolate Liquor, Cocoa Butter, Dark Chocolate.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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