FAIRWAY

Fairway, Lite N' Lean Kettle Corn — Nutrition Facts & Ingredients

UPC 758940626605 Manufacturer: Fairway Operating Corp. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2.5 cup, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cane Sugar, Popcorn, Sunflower Oil And Salt

Frequently asked questions

How many calories are in Fairway, Lite N' Lean Kettle Corn?

Per 100 g of Fairway, Lite N' Lean Kettle Corn there are 429 calories.

How much protein is in Fairway, Lite N' Lean Kettle Corn?

Per 100 g of Fairway, Lite N' Lean Kettle Corn there are 7.14 g protein.

How many carbohydrates are in Fairway, Lite N' Lean Kettle Corn?

Per 100 g of Fairway, Lite N' Lean Kettle Corn there are 67.86 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Fairway, Lite N' Lean Kettle Corn?

Per 100 g of Fairway, Lite N' Lean Kettle Corn there are 21.43 g sugars.

How much sodium (salt) is in Fairway, Lite N' Lean Kettle Corn?

Per 100 g of Fairway, Lite N' Lean Kettle Corn there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fairway, Lite N' Lean Kettle Corn?

Per 100 g of Fairway, Lite N' Lean Kettle Corn there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fairway, Lite N' Lean Kettle Corn?

The main ingredients in Fairway, Lite N' Lean Kettle Corn are: Cane Sugar, Popcorn, Sunflower Oil And Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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