ENGINE 2

Organic Moroccan Style Stew, Moroccan Style — Nutrition Facts & Ingredients

UPC 99482443863 Manufacturer: Whole Foods Market, Inc. Other Soups Updated Sep 27, 2026

Calories
149per serving
Protein
3.3 gper 100 g
Carbs
12.2 gper 100 g
Fat
0 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 245 g): 149 calories. Per 100 g: 61 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
149
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 159mg 7%
Total Carbohydrate 30.0g 11%
Dietary Fiber 5.9g 21%
Total Sugars 0g
Protein 8.0g
Calcium 80.8mg 6%
Iron 2.7mg 15%
Potassium 571mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

61 calories in 100 g
Protein3.3 g
Carbohydrates12.2 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)9.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium65 mg
Calcium33 mg
Potassium233 mg
Iron1.1 mg
Vitamin A551 mcg
Vitamin C0 mg

Where to buy Organic Moroccan Style Stew, Moroccan Style

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Chloride, Citric Acid, Filtered Water, Organic Carrots, Organic Cayenne Pepper, Organic Chick Peas, Organic Cilantro, Organic Cinnamon, Organic Coriander, Organic Cumin, Organic Dehydrated Ginger, Organic Diced Tomatoes, Organic Garlic Puree, Organic Green Lentils, Organic Potato Starch, Organic Red Jalapeno Pepper, Organic Sweet Potato Puree, Organic Tomato Juice, Organic Tomatoes, Sea Salt

Frequently asked questions

How many calories are in Organic Moroccan Style Stew, Moroccan Style?

Per 100 g of Organic Moroccan Style Stew, Moroccan Style there are 61 calories.

How much protein is in Organic Moroccan Style Stew, Moroccan Style?

Per 100 g of Organic Moroccan Style Stew, Moroccan Style there are 3.27 g protein.

How many carbohydrates are in Organic Moroccan Style Stew, Moroccan Style?

Per 100 g of Organic Moroccan Style Stew, Moroccan Style there are 12.24 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Moroccan Style Stew, Moroccan Style?

Per 100 g of Organic Moroccan Style Stew, Moroccan Style there are 0.0 g sugars.

How much sodium (salt) is in Organic Moroccan Style Stew, Moroccan Style?

Per 100 g of Organic Moroccan Style Stew, Moroccan Style there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Moroccan Style Stew, Moroccan Style?

Per 100 g of Organic Moroccan Style Stew, Moroccan Style there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Moroccan Style Stew, Moroccan Style?

The main ingredients in Organic Moroccan Style Stew, Moroccan Style are: Calcium Chloride, Citric Acid, Filtered Water, Organic Carrots, Organic Cayenne Pepper.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

THAI SMILE Thai Smile, Mushroom Rice Noodle Soup Bowl 412Calories 14.7Protein 5.9Fat MARKET CLASSICS Hearty Soup Mix 353Calories 5.9Protein 0Fat Silver Spring Foods, Inc. Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup 81Calories 0.7Protein 6.0Fat PANERA AT HOME Chicken Noodle Soup 42Calories 2.1Protein 1.1Fat Blount Seafood Corporation Chicken Tortilla Soup 60Calories 4.2Protein 1.1Fat Broccoli Cheddar Soup Blount Seafood Corporation Broccoli Cheddar Soup 99Calories 3.9Protein 6.0Fat

Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Whole Foods Market, Inc.

Nutrition facts for other products from Whole Foods Market, Inc.:

All Whole Foods Market, Inc. products →