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Whole Foods Market, Dry Roasted Unsalted Mixed Nuts — Nutrition Facts & Ingredients

UPC 723055207339 Manufacturer: Harry's Farmers Market, Ltd. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
166per serving
Protein
17.9 gper 100 g
Carbs
25 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 166 calories. Per 100 g: 593 calories, 17.9 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
166
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

593 calories in 100 g
Protein17.9 g
Carbohydrates25 g
Sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)14.3g
Fat50 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Dry Roasted Unsalted Mixed Nuts

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Brazil Nuts, Cashews, Filberts Pecans

Frequently asked questions

How many calories are in Whole Foods Market, Dry Roasted Unsalted Mixed Nuts?

Per 100 g of Whole Foods Market, Dry Roasted Unsalted Mixed Nuts there are 593 calories.

How much protein is in Whole Foods Market, Dry Roasted Unsalted Mixed Nuts?

Per 100 g of Whole Foods Market, Dry Roasted Unsalted Mixed Nuts there are 17.86 g protein.

How many carbohydrates are in Whole Foods Market, Dry Roasted Unsalted Mixed Nuts?

Per 100 g of Whole Foods Market, Dry Roasted Unsalted Mixed Nuts there are 25.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Foods Market, Dry Roasted Unsalted Mixed Nuts?

Per 100 g of Whole Foods Market, Dry Roasted Unsalted Mixed Nuts there are 0.0 g sugars.

How much sodium (salt) is in Whole Foods Market, Dry Roasted Unsalted Mixed Nuts?

Per 100 g of Whole Foods Market, Dry Roasted Unsalted Mixed Nuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Dry Roasted Unsalted Mixed Nuts?

Per 100 g of Whole Foods Market, Dry Roasted Unsalted Mixed Nuts there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Dry Roasted Unsalted Mixed Nuts?

The main ingredients in Whole Foods Market, Dry Roasted Unsalted Mixed Nuts are: Almonds, Brazil Nuts, Cashews, Filberts Pecans.

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