Bow & Arrow, Indian Blend Cornmeal — Nutrition Facts & Ingredients
Per serving (30 GRM, 30 g): 100 calories. Per 100 g: 333 calories, 10 g protein, 5 g fat.
Nutrition Facts
Serving size30 GRM (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Whole Grain Indian Corn, Whole Grain White Corn, Whole Grain Yellow Corn
Frequently asked questions
How many calories are in Bow & Arrow, Indian Blend Cornmeal?
Per 100 g of Bow & Arrow, Indian Blend Cornmeal there are 333 calories.
How much protein is in Bow & Arrow, Indian Blend Cornmeal?
Per 100 g of Bow & Arrow, Indian Blend Cornmeal there are 10.0 g protein.
How many carbohydrates are in Bow & Arrow, Indian Blend Cornmeal?
Per 100 g of Bow & Arrow, Indian Blend Cornmeal there are 73.33 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Bow & Arrow, Indian Blend Cornmeal?
Per 100 g of Bow & Arrow, Indian Blend Cornmeal there are 3.33 g sugars.
How much sodium (salt) is in Bow & Arrow, Indian Blend Cornmeal?
Per 100 g of Bow & Arrow, Indian Blend Cornmeal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bow & Arrow, Indian Blend Cornmeal?
Per 100 g of Bow & Arrow, Indian Blend Cornmeal there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bow & Arrow, Indian Blend Cornmeal?
The main ingredients in Bow & Arrow, Indian Blend Cornmeal are: Whole Grain Indian Corn, Whole Grain White Corn, Whole Grain Yellow Corn.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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