Whole Grain White Corn
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What it is
Whole grain white corn is a type of corn kernel that includes the bran, germ, and endosperm. It is a variety of maize, a cereal grain grown widely in the United States. The whole kernel is typically milled into flour or meal for food use.
Why it's used
Whole grain white corn is used to make a variety of products like tortillas, taco shells, corn chips, and cornmeal. It provides a mild corn flavor and a slightly gritty texture. Manufacturers use it as a base ingredient in many snack and Mexican-inspired food items.
Health notes
Whole grain white corn is recognized as safe by the FDA and is generally considered GRAS (Generally Recognized As Safe). As a whole grain, it provides dietary fiber and nutrients. Regulatory bodies like JECFA and EFSA have evaluated corn and its components, generally finding them safe for consumption. Evidence suggests whole grains contribute to a healthy diet.
Allergen info
Corn is not one of the 9 FDA major allergens. It does not contain gluten.
Products containing Whole Grain White Corn
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Bob's Red Mill Natural Foods, Inc.
White Popcorn, White
370kcal
11.1Protein
3.7Fat
70.4Carbs