WINN-DIXIE

Winn-Dixie, Fat Free Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 21140297518 Manufacturer: Winn-Dixie Stores, Inc. Cheese Updated Sep 27, 2026

Calories
80per serving
Protein
11.5 gper 100 g
Carbs
5.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.5 cup, 113 g): 80 calories. Per 100 g: 71 calories, 11.5 g protein, 0 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 460mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 13.0g
Calcium 99.4mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein11.5 g
Carbohydrates5.3 g
Sugars4.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol4 mg
Sodium407 mg
Calcium88 mg
Iron0 mg
Vitamin A53.1 mcg
Vitamin C0 mg

Where to buy Winn-Dixie, Fat Free Small Curd Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Artificial Color, Carrageenan, Citric Acid, Dextrose Maltodextrin, Enzymes, Grade A Cultured Skim Milk Nonfat Dry Milk, Guar Gum, Locust Bean Gum, Natural And Artificial Flavors, Potassium Sorbate, Salt, Vitamin A Palmitate, Whey

Frequently asked questions

How many calories are in Winn-Dixie, Fat Free Small Curd Cottage Cheese?

Per 100 g of Winn-Dixie, Fat Free Small Curd Cottage Cheese there are 71 calories.

How much protein is in Winn-Dixie, Fat Free Small Curd Cottage Cheese?

Per 100 g of Winn-Dixie, Fat Free Small Curd Cottage Cheese there are 11.5 g protein.

How many carbohydrates are in Winn-Dixie, Fat Free Small Curd Cottage Cheese?

Per 100 g of Winn-Dixie, Fat Free Small Curd Cottage Cheese there are 5.31 g carbohydrates. Of which 4.42 g sugars.

How much sugar is in Winn-Dixie, Fat Free Small Curd Cottage Cheese?

Per 100 g of Winn-Dixie, Fat Free Small Curd Cottage Cheese there are 4.42 g sugars.

How much sodium (salt) is in Winn-Dixie, Fat Free Small Curd Cottage Cheese?

Per 100 g of Winn-Dixie, Fat Free Small Curd Cottage Cheese there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Winn-Dixie, Fat Free Small Curd Cottage Cheese?

Per 100 g of Winn-Dixie, Fat Free Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Winn-Dixie, Fat Free Small Curd Cottage Cheese?

The main ingredients in Winn-Dixie, Fat Free Small Curd Cottage Cheese are: A Preservative, Artificial Color, Carrageenan, Citric Acid, Dextrose Maltodextrin.

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Level of processing

4
Highly Processed
14 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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