Alternatives to Bread Dough
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
260Calories
6Protein
3Fat
0Sat. fat
4Sugars
120 alternatives, ordered by sugars, lowest first
-
New York Frozen Foods Inc. Cheese Mozzarella, Provolone & Parmesan Olde World Ciabatta Rolls, Cheese +38 calories+4.6 g protein+4.3 g sat. fat−4 g sugars298Calories 10.6Protein 12.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
-
224Calories 6.0Protein 3.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
Publix Super Markets, Inc. Chive & Onion Garlic Hand-Tied Knots, Chive & Onion Garlic +82 calories+1.9 g protein+4.0 g sat. fat−4 g sugars342Calories 7.9Protein 13.2Fat 4.0Sat. fat 0Sugars Compare Alternatives
-
Beyond Better Foods, LLC Chocolate Chip Ready-To-Bake Cookies, Chocolate Chip +125 calories+1.7 g protein+17.3 g sat. fat−4 g sugars385Calories 7.7Protein 26.9Fat 17.3Sat. fat 0Sugars Compare Alternatives
-
211Calories 24.6Protein 9.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
J&J Snack Foods Corp Cinnamon Sugar Churro Bites, Cinnamon Sugar +62 calories+6.8 g sat. fat−4 g sugars322Calories —Protein 15.2Fat 6.8Sat. fat 0Sugars Compare Alternatives
-
Dufour Pastry Kitchens, Inc. Classic Puff Pastry Dough +165 calories−1 g protein+20 g sat. fat−4 g sugars425Calories 5Protein 32.5Fat 20Sat. fat 0Sugars Compare Alternatives
-
Beyond Better Foods, LLC Dark Chocolate Coated Chocolate Chip Snackable Cookie Dough, Dark Chocolate Coated Chocolate Chip +97 calories+8.3 g protein+14.3 g sat. fat−4 g sugars357Calories 14.3Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
-
Smart & Final Iris Corporation Deep Dish Pie Crusts, Deep Dish +204 calories+1.1 g protein+14.3 g sat. fat−4 g sugars464Calories 7.1Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
-
121Calories 3.5Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Pepe Products Corporation Discos Pepe, Dough For Pastries +64 calories+2.1 g protein+2.7 g sat. fat−4 g sugars324Calories 8.1Protein 9.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
-
Beyond Better Foods, LLC Double Chocolate Ready-To-Bake Cookies, Double Chocolate +125 calories+1.7 g protein+17.3 g sat. fat−4 g sugars385Calories 7.7Protein 26.9Fat 17.3Sat. fat 0Sugars Compare Alternatives
-
222Calories 7.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
232Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
320Calories 12Protein 16Fat 7Sat. fat 0Sugars Compare Alternatives
-
Golden Harvest Foods Pvt.Ltd Korangi Industrial Area Frozen Puri +68 calories−1 g protein+7.5 g sat. fat−4 g sugars328Calories 5Protein 12.5Fat 7.5Sat. fat 0Sugars Compare Alternatives
-
364Calories 6.8Protein 20.4Fat 8.0Sat. fat 0Sugars Compare Alternatives
-
Brazi Bites, LLC Garlic Asiago Brazilian Cheese Bread, Garlic Asiago +38 calories+0.4 g protein+4.3 g sat. fat−4 g sugars298Calories 6.4Protein 14.9Fat 4.3Sat. fat 0Sugars Compare Alternatives
-
319Calories 8.5Protein 12.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
-
New York Frozen Foods Inc. Garlic Ciabatta Rolls, Garlic +91 calories+2.1 g protein+2.7 g sat. fat−4 g sugars351Calories 8.1Protein 13.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
-
Publix Super Markets, Inc. Garlic Knots, Garlic +82 calories+1.9 g protein+4.0 g sat. fat−4 g sugars342Calories 7.9Protein 13.2Fat 4.0Sat. fat 0Sugars Compare Alternatives
-
400Calories 7.5Protein 22.5Fat 5Sat. fat 0Sugars Compare Alternatives
-
459Calories 5.4Protein 27.0Fat 6.8Sat. fat 0Sugars Compare Alternatives
-
New York Frozen Foods Inc. Garlic Toast Slices, Garlic +145 calories+1.1 g protein+9.5 g sat. fat−4 g sugars405Calories 7.1Protein 23.8Fat 9.5Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.