Mondelez Int. US (0074819091009)

Good Thins Crackers 1X20.000 Oz — Nutrition Facts & Ingredients

UPC 44000046125 Biscuits/Cookies Updated Sep 27, 2026

Per serving (26 pieces (30g), 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size26 pieces (30g) (30g)

Amount per servingCalories

120

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 25.0g 9%

Dietary Fiber 3g 11%

Total Sugars 3g

Protein 2.0g

Calcium 14.1mg 1%

Iron 0.5mg 3%

Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein6.7 g

Carbohydrates83.3 g

Sugars10 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)73.3g

Fat5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium350 mg

Calcium47 mg

Potassium417 mg

Iron1.6 mg

Vitamin C0 mg

Where to buy

Search on Amazon for Good Thins Crackers 1X20.000 Oz

Prices and availability are set by the retailer.

Ingredients

Dried Black Beans, Dried Cane Syrup, Dried Corn, Dried Red Bell Peppers, From Chicory Root, High Oleic Safflower Oil, Inulin, Onion Powder, Pumpkin Powder, Rice Flour, Salt, Sesame Seed, Soy, Tree Nuts

Frequently asked questions

How many calories are in Good Thins Crackers 1X20.000 Oz?

Per 100 g of Good Thins Crackers 1X20.000 Oz there are 400 calories.

How much protein is in Good Thins Crackers 1X20.000 Oz?

Per 100 g of Good Thins Crackers 1X20.000 Oz there are 6.67 g protein.

How many carbohydrates are in Good Thins Crackers 1X20.000 Oz?

Per 100 g of Good Thins Crackers 1X20.000 Oz there are 83.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Good Thins Crackers 1X20.000 Oz?

Per 100 g of Good Thins Crackers 1X20.000 Oz there are 10.0 g sugars.

How much sodium (salt) is in Good Thins Crackers 1X20.000 Oz?

Per 100 g of Good Thins Crackers 1X20.000 Oz there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Good Thins Crackers 1X20.000 Oz?

Per 100 g of Good Thins Crackers 1X20.000 Oz there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Good Thins Crackers 1X20.000 Oz?

The main ingredients in Good Thins Crackers 1X20.000 Oz are: Dried Black Beans, Dried Cane Syrup, Dried Corn, Dried Red Bell Peppers, From Chicory Root.

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Level of processing

Processed

14 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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