Alternatives to Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain Bob's Red Mill Natural Foods, Inc.
325Calories 12.5Protein 3.8Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bold Savory Aged Cheddar Flavor Puffzels +75 calories−2.5 g protein
    400Calories 10Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Entertainment Production House Inc. Braggadocio Stone-Ground Organic White Corn Grits +18 calories−6.8 g protein
    343Calories 5.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Entertainment Production House Inc. Braggadocio White Corn Grits +18 calories−6.8 g protein
    343Calories 5.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Benefit Nutrition Bran, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal, Bran, Whole Grain Wheat & Whole Grain Corn −55 calories−1.7 g protein
    270Calories 10.8Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Hannaford Bros. Co. Brown Rice +35 calories−4.5 g protein
    360Calories 8Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Bob's Red Mill Natural Foods, Inc. Brown Rice Farina Hot Cereal +41 calories−5.2 g protein
    366Calories 7.3Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Task Inc Bulgur # 3 Trigo Seco +35 calories−0.5 g protein
    360Calories 12Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Topco Associates, Inc. Butter Flavor Enriched Instant Grits +32 calories−5.4 g protein+1.8 g sat. fat
    357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  9. Wal-Mart Stores, Inc. Butter Flavor Enriched Instant Grits, Butter +32 calories−5.4 g protein+1.8 g sat. fat
    357Calories 7.1Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. The Quaker Oats Company Butter Flavor Instant Grits, Butter +32 calories−5.4 g protein+1.8 g sat. fat
    357Calories 7.1Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. Supervalu, Inc. Butter Flavored Instant Grits, Butter +32 calories−5.4 g protein
    357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  12. The Quaker Oats Company Butter Flavored Instant Grits, Butter +32 calories−5.4 g protein+1.8 g sat. fat
    357Calories 7.1Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  13. H E Butt Grocery Company Casa Magnifica,Yellow Corn +175 calories−5.4 g protein+3.6 g sat. fat
    500Calories 7.1Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
  14. Post Consumer Brands, LLC Cereal +68 calories−1.8 g protein
    393Calories 10.7Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Post Consumer Brands, LLC Cereal +45 calories−1.4 g protein
    370Calories 11.1Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
  16. The Quaker Oats Company Cheddar Cheese Flavored Instant Grits, Cheddar Cheese +32 calories−5.4 g protein+3.6 g sat. fat
    357Calories 7.1Protein 5.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  17. The Quaker Oats Company Cheddar Cheese Flavored Instant Grits, Cheddar Cheese +32 calories−5.4 g protein+3.6 g sat. fat
    357Calories 7.1Protein 5.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  18. Brittany Records Cheese Corn +242 calories−5.8 g protein+20 g sat. fat
    567Calories 6.7Protein 43.3Fat 20Sat. fat 0Sugars Compare Alternatives
  19. Nature's Path Foods Inc. Chia, Buckwheat & Hemp Cereal +142 calories+7.5 g protein+1.7 g sat. fat
    467Calories 20Protein 23.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
  20. Catalina Snacks Inc. Chocolate Banana Cereal, Chocolate Banana −19 calories+18.1 g protein+2.8 g sat. fat
    306Calories 30.6Protein 16.7Fat 2.8Sat. fat 0Sugars Compare Alternatives
  21. The Kellogg Company Chocolate Cereal, Chocolate +125 calories+42.5 g protein+3.8 g sat. fat
    450Calories 55Protein 22.5Fat 3.8Sat. fat 0Sugars Compare Alternatives
  22. Catalina Snacks Inc. Chocolate Peanut Butter Cereal, Chocolate Peanut Butter −19 calories+18.1 g protein+2.8 g sat. fat
    306Calories 30.6Protein 13.9Fat 2.8Sat. fat 0Sugars Compare Alternatives
  23. Catalina Snacks Inc. Chocolate Peanut Butter Cereal, Chocolate Peanut Butter −19 calories+18.1 g protein+6.9 g sat. fat
    306Calories 30.6Protein 13.9Fat 6.9Sat. fat 0Sugars Compare Alternatives
  24. Jaabco Global, Inc. Cinnamon Keto Cereal, Cinnamon +75 calories+47.5 g protein+1.7 g sat. fat
    400Calories 60Protein 13.3Fat 1.7Sat. fat 0Sugars Compare Alternatives

Back to Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.