SAFEWAY

Boneless & Skinless Chicken Breasts — Nutrition Facts & Ingredients

UPC 21130210084 Manufacturer: Safeway, Inc. Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 110 calories. Per 100 g: 98 calories, 19.6 g protein, 2.2 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories

110

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 65.0mg 22%

Sodium 360mg 16%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 22.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g

Protein19.6 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat2.2 g

Saturated fat0.9 g

Trans fat0 g

Cholesterol58 mg

Sodium321 mg

Calcium0 mg

Iron0.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Chicken, Salt, Sodium Phosphate, Water

Frequently asked questions

How many calories are in Boneless & Skinless Chicken Breasts?

Per 100 g of Boneless & Skinless Chicken Breasts there are 98 calories.

How much protein is in Boneless & Skinless Chicken Breasts?

Per 100 g of Boneless & Skinless Chicken Breasts there are 19.64 g protein.

How many carbohydrates are in Boneless & Skinless Chicken Breasts?

Per 100 g of Boneless & Skinless Chicken Breasts there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boneless & Skinless Chicken Breasts?

Per 100 g of Boneless & Skinless Chicken Breasts there are 0.0 g sugars.

How much sodium (salt) is in Boneless & Skinless Chicken Breasts?

Per 100 g of Boneless & Skinless Chicken Breasts there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boneless & Skinless Chicken Breasts?

Per 100 g of Boneless & Skinless Chicken Breasts there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boneless & Skinless Chicken Breasts?

The main ingredients in Boneless & Skinless Chicken Breasts are: Chicken, Salt, Sodium Phosphate, Water.

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Level of processing

Minimally Processed

4 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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