RITROVO SELECTIONS

Elderberry Jam — Nutrition Facts & Ingredients

UPC 8027772100235 Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (0.33 ONZ, 9.3 g): 23 calories. Per 100 g: 247 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 ONZ (9.3g)

Amount per servingCalories
23
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8.0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 11g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein0 g
Carbohydrates140 g
Sugars118 g
Dietary fiber21.5 g
Net carbs (carbohydrates minus fiber)118.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium86 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C19.4 mg

Where to buy

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Ingredients

Elderberries, Lemon Juice, Raw Cane Sugar

Frequently asked questions

How many calories are in Elderberry Jam?

Per 100 g of Elderberry Jam there are 247 calories.

How much protein is in Elderberry Jam?

Per 100 g of Elderberry Jam there are 0.0 g protein.

How many carbohydrates are in Elderberry Jam?

Per 100 g of Elderberry Jam there are 139.78 g carbohydrates. Of which 118.28 g sugars.

How much sugar is in Elderberry Jam?

Per 100 g of Elderberry Jam there are 118.28 g sugars.

How much sodium (salt) is in Elderberry Jam?

Per 100 g of Elderberry Jam there are 86.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Elderberry Jam?

Per 100 g of Elderberry Jam there are 21.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Elderberry Jam?

The main ingredients in Elderberry Jam are: Elderberries, Lemon Juice, Raw Cane Sugar.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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