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Organic Pearled Farro — Nutrition Facts & Ingredients

UPC 78742135144 Manufacturer: Wal-Mart Stores, Inc. Cereal Updated Sep 27, 2026

Calories
150per serving
Protein
11.1 gper 100 g
Carbs
62.2 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (0.25 cup, 45 g): 150 calories. Per 100 g: 333 calories, 11.1 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 5g
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein11.1 g
Carbohydrates62.2 g
Sugars0 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)53.3g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium44 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Pearled Farro

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Farro, Wheat

Frequently asked questions

How many calories are in Organic Pearled Farro?

Per 100 g of Organic Pearled Farro there are 333 calories.

How much protein is in Organic Pearled Farro?

Per 100 g of Organic Pearled Farro there are 11.11 g protein.

How many carbohydrates are in Organic Pearled Farro?

Per 100 g of Organic Pearled Farro there are 62.22 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Pearled Farro?

Per 100 g of Organic Pearled Farro there are 0.0 g sugars.

How much sodium (salt) is in Organic Pearled Farro?

Per 100 g of Organic Pearled Farro there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Pearled Farro?

Per 100 g of Organic Pearled Farro there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Pearled Farro?

The main ingredients in Organic Pearled Farro are: Organic Farro, Wheat.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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