CREEKSTONE FARMS

Uncured Ham Steaks — Nutrition Facts & Ingredients

UPC 814609009117 Manufacturer: Creekstone Farms Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 100 calories. Per 100 g: 119 calories, 19.1 g protein, 1.8 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40.3mg 13%
Sodium 600mg 26%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 16.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein19.1 g
Carbohydrates1.2 g
Sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.2g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol48 mg
Sodium714 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C1.4 mg

Where to buy

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Ingredients

Natural Flavorings, Pork, Prepared With: Water, Salt, Turbinado Sugar

Frequently asked questions

How many calories are in Uncured Ham Steaks?

Per 100 g of Uncured Ham Steaks there are 119 calories.

How much protein is in Uncured Ham Steaks?

Per 100 g of Uncured Ham Steaks there are 19.05 g protein.

How many carbohydrates are in Uncured Ham Steaks?

Per 100 g of Uncured Ham Steaks there are 1.19 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Uncured Ham Steaks?

Per 100 g of Uncured Ham Steaks there are 1.19 g sugars.

How much sodium (salt) is in Uncured Ham Steaks?

Per 100 g of Uncured Ham Steaks there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Ham Steaks?

Per 100 g of Uncured Ham Steaks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Ham Steaks?

The main ingredients in Uncured Ham Steaks are: Natural Flavorings, Pork, Prepared With: Water, Salt, Turbinado Sugar.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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