CHICKAPEA

Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar

UPC 628451868187 Pasta Dinners Updated Sep 27, 2026

Per serving (2.5 ONZ, 70 g): 270 calories. Per 100 g: 386 calories, 27.1 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
270
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 42g 15%
Dietary Fiber 8.0g 29%
Total Sugars 7g
Protein 19.0g
Calcium 100mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein27.1 g
Carbohydrates60 g
Sugars10 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)48.6g
Fat5.7 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium457 mg
Calcium143 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C1.7 mg

Where to buy Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar

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Ingredients

Cultures, Disodium Phosphate, Enzymes, Organic Buttermilk, Organic Cheddar Cheese, Organic Chickpea And Lentil Pasta, Organic Chickpea Flour, Organic Lentil Flour, Organic Milk, Organic Nonfat Milk, Organic Whey, Organic White Cheddar Seasoning, Salt

Frequently asked questions

How many calories are in Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar?

Per 100 g of Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar there are 386 calories.

How much protein is in Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar?

Per 100 g of Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar there are 27.14 g protein.

How many carbohydrates are in Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar?

Per 100 g of Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar there are 60.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar?

Per 100 g of Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar there are 10.0 g sugars.

How much sodium (salt) is in Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar?

Per 100 g of Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar there are 457.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar?

Per 100 g of Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar?

The main ingredients in Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar are: Cultures, Disodium Phosphate, Enzymes, Organic Buttermilk, Organic Cheddar Cheese.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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