Harris-Teeter Inc.

Harris Teeter, Macaroni & Cheese Dinner — Nutrition Facts & Ingredients

UPC 72036323606 Pasta Dinners Updated Sep 27, 2026

Per serving (2.5 ONZ, 70 g): 240 calories. Per 100 g: 343 calories, 11.4 g protein, 2.9 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
240
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 510mg 22%
Total Carbohydrate 49g 18%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 8.0g
Calcium 60.2mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein11.4 g
Carbohydrates70 g
Sugars11.4 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)67.1g
Fat2.9 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol7 mg
Sodium729 mg
Calcium86 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Harris Teeter, Macaroni & Cheese Dinner

Prices and availability are set by the retailer.

Ingredients

Bleached Wheat Flour, Butter, Buttermilk, Cheddar Cheese, Cheese Culture, Color, Cream, Dairy Product Solids, Disodium Phosphate, Enriched Bleached Flour, Enzyme-modified Cheddar Cheese And Butter, Enzymes, Folic Acid, Iron, Iron Ferrous Sulfate, Lactic Acid, Milk, Modified Corn Starch, Natural Flavors, Niacin, Riboflavin, Riboflavin Folic Acid, Salt, Sodium Phosphate, Thiamine Mononitrate, Whey, Yellow 5 And 6

Frequently asked questions

How many calories are in Harris Teeter, Macaroni & Cheese Dinner?

Per 100 g of Harris Teeter, Macaroni & Cheese Dinner there are 343 calories.

How much protein is in Harris Teeter, Macaroni & Cheese Dinner?

Per 100 g of Harris Teeter, Macaroni & Cheese Dinner there are 11.43 g protein.

How many carbohydrates are in Harris Teeter, Macaroni & Cheese Dinner?

Per 100 g of Harris Teeter, Macaroni & Cheese Dinner there are 70.0 g carbohydrates. Of which 11.43 g sugars.

How much sugar is in Harris Teeter, Macaroni & Cheese Dinner?

Per 100 g of Harris Teeter, Macaroni & Cheese Dinner there are 11.43 g sugars.

How much sodium (salt) is in Harris Teeter, Macaroni & Cheese Dinner?

Per 100 g of Harris Teeter, Macaroni & Cheese Dinner there are 729.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Macaroni & Cheese Dinner?

Per 100 g of Harris Teeter, Macaroni & Cheese Dinner there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Macaroni & Cheese Dinner?

The main ingredients in Harris Teeter, Macaroni & Cheese Dinner are: Bleached Wheat Flour, Butter, Buttermilk, Cheddar Cheese, Cheese Culture.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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