Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Bektrom Foods, Inc
Alfredo Flavored Gourmet Side Pasta, Alfredo
High in sodium — 36% DV per serving
356kcal
10.2Protein
2.5Fat
71.2Carbs
Bektrom Foods, Inc
Alfredo Pasta & Sauce Dinner Mix, Alfredo
High in sodium — 25% DV per serving
364kcal
9.1Protein
3.0Fat
72.7Carbs
B&G Foods North America, Inc.
Alfredo Pasta Mix
High in sodium — 27% DV per serving
High in saturated fat — 20% DV per serving
420kcal
11.6Protein
11.6Fat
63.8Carbs
Vermont Cheese Products, Inc.
American Macaroni & Cheese, American
High in sodium — 30% DV per serving
380kcal
14.1Protein
6.3Fat
67.6Carbs
Hy-Vee, Inc.
American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Salad, American Macaroni
High in sodium — 20% DV per serving
208kcal
2.5Protein
13.3Fat
19.2Carbs
Hy-Vee, Inc.
American Macaroni Salad, American Macaroni
High in sodium — 20% DV per serving
208kcal
2.5Protein
13.3Fat
19.2Carbs