LAURA'S

Bread Sticks — Nutrition Facts & Ingredients

UPC 4809010109088 Manufacturer: LAURA'S FOOD PRODUCTS CORPORATION Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 210per serving
Protein: 10 gper 100 g
Carbs: 80 gper 100 g
Fat: 6 gper 100 g

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Per serving (50 GRM, 50 g): 210 calories. Per 100 g: 420 calories, 10 g protein, 6 g fat.

Label highlights:

Nutrition Facts

Serving size50 GRM (50g)

Amount per servingCalories

210

% Daily Value*

Total Fat 3g 4%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 4mg 0%

Total Carbohydrate 40g 15%

Dietary Fiber 0g 0%

Total Sugars 8g

Protein 5g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g

Protein10 g

Carbohydrates80 g

Sugars16 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)80.0g

Fat6 g

Saturated fat4 g

Trans fat0 g

Cholesterol0 mg

Sodium8 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Bread Sticks

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Buttermilk, Cane Sugar, FD&C Yellow #5, Hydrogenated Coconut Oil Palm Oil, Iodized Salt, Tartrazine And Fd & C Yellow #6, Vegetable Shortening, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Bread Sticks?

Per 100 g of Bread Sticks there are 420 calories.

How much protein is in Bread Sticks?

Per 100 g of Bread Sticks there are 10.0 g protein.

How many carbohydrates are in Bread Sticks?

Per 100 g of Bread Sticks there are 80.0 g carbohydrates. Of which 16.0 g sugars.

How much sugar is in Bread Sticks?

Per 100 g of Bread Sticks there are 16.0 g sugars.

How much sodium (salt) is in Bread Sticks?

Per 100 g of Bread Sticks there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bread Sticks?

Per 100 g of Bread Sticks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bread Sticks?

The main ingredients in Bread Sticks are: Ammonium Bicarbonate, Buttermilk, Cane Sugar, FD&C Yellow #5, Hydrogenated Coconut Oil Palm Oil.

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Level of processing

Processed

10 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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