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Vegetable Skallops — Nutrition Facts & Ingredients

UPC 845561000645 Manufacturer: Atlantic Natural Foods LLC Other Meats Updated Sep 27, 2026

Per serving (0.5 cup, 85 g): 90 calories. Per 100 g: 106 calories, 20 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (85g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 4.0g 1%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 17g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 10.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein20 g
Carbohydrates4.7 g
Sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)1.2g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium459 mg
Calcium0 mg
Potassium12 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Broth: Water, L-lysine Monohydrochloride, Monosodium Glutamate, Salt, Skallops: Textured Vegetable Protein, Soy Protein Concentrate, Water For Hydration, Wheat Gluten

Frequently asked questions

How many calories are in Vegetable Skallops?

Per 100 g of Vegetable Skallops there are 106 calories.

How much protein is in Vegetable Skallops?

Per 100 g of Vegetable Skallops there are 20.0 g protein.

How many carbohydrates are in Vegetable Skallops?

Per 100 g of Vegetable Skallops there are 4.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Vegetable Skallops?

Per 100 g of Vegetable Skallops there are 0.0 g sugars.

How much sodium (salt) is in Vegetable Skallops?

Per 100 g of Vegetable Skallops there are 459.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Skallops?

Per 100 g of Vegetable Skallops there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Skallops?

The main ingredients in Vegetable Skallops are: Broth: Water, L-lysine Monohydrochloride, Monosodium Glutamate, Salt, Skallops: Textured Vegetable Protein.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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