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Eat Your Oatmeal Coconut Butter — Nutrition Facts & Ingredients

UPC 854517005023 Manufacturer: The Coconut Kitchen Nut & Seed Butters Updated Sep 27, 2026

Calories
160per serving
Protein
7.1 gper 100 g
Carbs
32.1 gper 100 g
Fat
53.6 gper 100 g

Where to buy

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Per serving (2 Tbsp, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 53.6 g fat.

Label highlights: High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 15g 19%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 9.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates32.1 g
Sugars17.9 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)17.8g
Fat53.6 g
Saturated fat42.9 g
Trans fat0 g
Cholesterol0 mg
Sodium107 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Eat Your Oatmeal Coconut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Cinnamon, Gluten-free Oats, Kosher Salt, Organic Coconut, Raisins, Stevia, Toasted Pecans, Vanilla Extract

Frequently asked questions

How many calories are in Eat Your Oatmeal Coconut Butter?

Per 100 g of Eat Your Oatmeal Coconut Butter there are 571 calories.

How much protein is in Eat Your Oatmeal Coconut Butter?

Per 100 g of Eat Your Oatmeal Coconut Butter there are 7.14 g protein.

How many carbohydrates are in Eat Your Oatmeal Coconut Butter?

Per 100 g of Eat Your Oatmeal Coconut Butter there are 32.14 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Eat Your Oatmeal Coconut Butter?

Per 100 g of Eat Your Oatmeal Coconut Butter there are 17.86 g sugars.

How much sodium (salt) is in Eat Your Oatmeal Coconut Butter?

Per 100 g of Eat Your Oatmeal Coconut Butter there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eat Your Oatmeal Coconut Butter?

Per 100 g of Eat Your Oatmeal Coconut Butter there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eat Your Oatmeal Coconut Butter?

The main ingredients in Eat Your Oatmeal Coconut Butter are: Brown Sugar, Cinnamon, Gluten-free Oats, Kosher Salt, Organic Coconut.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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