MOUNTAIN DAIRY

1% Lowfat Chocolate Milk — Nutrition Facts & Ingredients

UPC 11110505835 Manufacturer: The Kroger Co. Milk Updated Sep 27, 2026

Calories
180per serving
Protein
3.3 gper 100 ml
Carbs
13.3 gper 100 ml
Fat
1.2 gper 100 ml

Where to buy

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Per serving (8 OZA, 240 ml): 180 calories. Per 100 ml: 75 calories, 3.3 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
180
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 14.4mg 5%
Sodium 199mg 9%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 30g
Protein 8.0g
Vitamin D 2.5mcg 13%
Calcium 300mg 23%
Iron 0.4mg 2%
Potassium 430mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

75 calories in 100 ml
Protein3.3 g
Carbohydrates13.3 g
Sugars12.5 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)12.9g
Fat1.2 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol6 mg
Sodium83 mg
Calcium125 mg
Potassium179 mg
Iron0.1 mg
Vitamin A93.6 mcg
Vitamin C0 mg
Vitamin D1.1 mcg

Where to buy 1% Lowfat Chocolate Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Carrageenan, Cocoa Processed With Alkali, High Fructose Corn Syrup, Milk, Salt, Skim Milk, Sugar, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in 1% Lowfat Chocolate Milk?

Per 100 g of 1% Lowfat Chocolate Milk there are 75 calories.

How much protein is in 1% Lowfat Chocolate Milk?

Per 100 g of 1% Lowfat Chocolate Milk there are 3.33 g protein.

How many carbohydrates are in 1% Lowfat Chocolate Milk?

Per 100 g of 1% Lowfat Chocolate Milk there are 13.33 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in 1% Lowfat Chocolate Milk?

Per 100 g of 1% Lowfat Chocolate Milk there are 12.5 g sugars.

How much sodium (salt) is in 1% Lowfat Chocolate Milk?

Per 100 g of 1% Lowfat Chocolate Milk there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 1% Lowfat Chocolate Milk?

Per 100 g of 1% Lowfat Chocolate Milk there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 1% Lowfat Chocolate Milk?

The main ingredients in 1% Lowfat Chocolate Milk are: Artificial Flavors, Carrageenan, Cocoa Processed With Alkali, High Fructose Corn Syrup, Milk.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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