MRS. BARR'S NATURAL FOODS

Mrs. Barr's Natural Foods, Gourmet Granola Bars — Nutrition Facts & Ingredients

UPC 857913004096 Manufacturer: Mrs. Barr's Natural Foods Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
280per serving
Protein
8.8 gper 100 g
Carbs
49.1 gper 100 g
Fat
31.6 gper 100 g

Where to buy

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Per serving (1 BAR, 57 g): 280 calories. Per 100 g: 491 calories, 8.8 g protein, 31.6 g fat.

Label highlights: High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (57g)

Amount per servingCalories
280
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.2mg 2%
Total Carbohydrate 28.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

491 calories in 100 g
Protein8.8 g
Carbohydrates49.1 g
Sugars24.6 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)43.8g
Fat31.6 g
Saturated fat21.1 g
Trans fat0 g
Cholesterol0 mg
Sodium88 mg
Calcium35 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mrs. Barr's Natural Foods, Gourmet Granola Bars

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cinnamon, Gf Vanilla Extract, Honey, Iodized Sea Salt, Organic Coconut Flakes, Organic Oats, Organic Unrefined Cold-pressed Coconut Oil

Frequently asked questions

How many calories are in Mrs. Barr's Natural Foods, Gourmet Granola Bars?

Per 100 g of Mrs. Barr's Natural Foods, Gourmet Granola Bars there are 491 calories.

How much protein is in Mrs. Barr's Natural Foods, Gourmet Granola Bars?

Per 100 g of Mrs. Barr's Natural Foods, Gourmet Granola Bars there are 8.77 g protein.

How many carbohydrates are in Mrs. Barr's Natural Foods, Gourmet Granola Bars?

Per 100 g of Mrs. Barr's Natural Foods, Gourmet Granola Bars there are 49.12 g carbohydrates. Of which 24.56 g sugars.

How much sugar is in Mrs. Barr's Natural Foods, Gourmet Granola Bars?

Per 100 g of Mrs. Barr's Natural Foods, Gourmet Granola Bars there are 24.56 g sugars.

How much sodium (salt) is in Mrs. Barr's Natural Foods, Gourmet Granola Bars?

Per 100 g of Mrs. Barr's Natural Foods, Gourmet Granola Bars there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mrs. Barr's Natural Foods, Gourmet Granola Bars?

Per 100 g of Mrs. Barr's Natural Foods, Gourmet Granola Bars there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mrs. Barr's Natural Foods, Gourmet Granola Bars?

The main ingredients in Mrs. Barr's Natural Foods, Gourmet Granola Bars are: Almonds, Cinnamon, Gf Vanilla Extract, Honey, Iodized Sea Salt.

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