Salted Dry Roasted Sunflower Seeds — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 18.8 gper 100 g
- Carbs
- 25 gper 100 g
- Fat
- 46.9 gper 100 g
Where to buy
Per serving (0.25 cup, 32 g): 180 calories. Per 100 g: 562 calories, 18.8 g protein, 46.9 g fat.
Nutrition Facts
Serving size0.25 cup (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Salted Dry Roasted Sunflower Seeds
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Corn Syrup Solids, Maltodextrin, Modified Food Starch, Natural Flavors, Oleoresin Paprika, Onion And Garlic Powder, Salt, Spices, Sugar, Sunflower Seeds, Torula Yeast
Frequently asked questions
How many calories are in Salted Dry Roasted Sunflower Seeds?
Per 100 g of Salted Dry Roasted Sunflower Seeds there are 562 calories.
How much protein is in Salted Dry Roasted Sunflower Seeds?
Per 100 g of Salted Dry Roasted Sunflower Seeds there are 18.75 g protein.
How many carbohydrates are in Salted Dry Roasted Sunflower Seeds?
Per 100 g of Salted Dry Roasted Sunflower Seeds there are 25.0 g carbohydrates. Of which 6.25 g sugars.
How much sugar is in Salted Dry Roasted Sunflower Seeds?
Per 100 g of Salted Dry Roasted Sunflower Seeds there are 6.25 g sugars.
How much sodium (salt) is in Salted Dry Roasted Sunflower Seeds?
Per 100 g of Salted Dry Roasted Sunflower Seeds there are 969.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Salted Dry Roasted Sunflower Seeds?
Per 100 g of Salted Dry Roasted Sunflower Seeds there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Salted Dry Roasted Sunflower Seeds?
The main ingredients in Salted Dry Roasted Sunflower Seeds are: Corn Syrup Solids, Maltodextrin, Modified Food Starch, Natural Flavors, Oleoresin Paprika.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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