SHEEDER CLOVERLEAF DAIRY

Eggnog — Nutrition Facts & Ingredients

UPC 183637000503 Manufacturer: Sheeder Cloverleaf Dairy LLC Milk Updated Sep 27, 2026

Per serving (4 OZA, 118 ml): 230 calories. Per 100 ml: 195 calories, 3.4 g protein, 10.2 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 35% DV (high at 20% DV or more)
Cholesterol: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 OZA (118ml)

Amount per servingCalories

230

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 7.0g 35%

Trans Fat 0g

Cholesterol 64.9mg 22%

Sodium 105mg 5%

Total Carbohydrate 28.0g 10%

Dietary Fiber 0g 0%

Total Sugars 28.0g

Protein 4g

Vitamin D 0mcg 0%

Calcium 100mg 8%

Iron 0.7mg 4%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

195 calories in 100 ml

Protein3.4 g

Carbohydrates23.7 g

Sugars23.7 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)23.7g

Fat10.2 g

Saturated fat5.9 g

Trans fat0 g

Cholesterol55 mg

Sodium89 mg

Calcium85 mg

Potassium0 mg

Iron0.6 mg

Vitamin A127 mcg

Vitamin C1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Eggnog

Prices and availability are set by the retailer.

Ingredients

Annatto-turmeric, Carrageenan, Corn Starch, Grade A Whey Powder, Guar Gum, Maltodextrin, Milk, Modified Food Starch, Natural And Artificial Flavoring, Natural And Artificial Flavors, Nutmeg, Salt, Spray Dried Egg Yolks, Stabilizer, Sugar

Frequently asked questions

How many calories are in Eggnog?

Per 100 g of Eggnog there are 195 calories.

How much protein is in Eggnog?

Per 100 g of Eggnog there are 3.39 g protein.

How many carbohydrates are in Eggnog?

Per 100 g of Eggnog there are 23.73 g carbohydrates. Of which 23.73 g sugars.

How much sugar is in Eggnog?

Per 100 g of Eggnog there are 23.73 g sugars.

How much sodium (salt) is in Eggnog?

Per 100 g of Eggnog there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eggnog?

Per 100 g of Eggnog there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eggnog?

The main ingredients in Eggnog are: Annatto-turmeric, Carrageenan, Corn Starch, Grade A Whey Powder, Guar Gum.

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Level of processing

Processed

15 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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