EATPOPS

Glow Pops — Nutrition Facts & Ingredients

UPC 850578006030 Manufacturer: Innocent Foods, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (3 OZA, 90 ml): 45 calories. Per 100 ml: 50 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 OZA (90ml)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 39.6mg 2%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Protein 0g
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

50 calories in 100 ml
Protein0 g
Carbohydrates12.2 g
Sugars10 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)11.1g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium44 mg
Calcium22 mg
Iron0.4 mg
Vitamin A2167 mcg
Vitamin C26.7 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Carrot Juice Concentrate, Crushed Pineapple, Guar Gum, Mango Puree, Water

Frequently asked questions

How many calories are in Glow Pops?

Per 100 g of Glow Pops there are 50 calories.

How much protein is in Glow Pops?

Per 100 g of Glow Pops there are 0.0 g protein.

How many carbohydrates are in Glow Pops?

Per 100 g of Glow Pops there are 12.22 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Glow Pops?

Per 100 g of Glow Pops there are 10.0 g sugars.

How much sodium (salt) is in Glow Pops?

Per 100 g of Glow Pops there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Glow Pops?

Per 100 g of Glow Pops there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Glow Pops?

The main ingredients in Glow Pops are: Carrot Juice Concentrate, Crushed Pineapple, Guar Gum, Mango Puree, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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