HARRY'S FRESH FOODS

Chocolate Pudding — Nutrition Facts & Ingredients

UPC 18053193822 Manufacturer: The Harris Soup Company Puddings & Custards Updated Sep 27, 2026

Per serving (0.5 cup, 120 g): 180 calories. Per 100 g: 150 calories, 3.3 g protein, 5.8 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (120g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 180mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g
Protein 4.0g
Calcium 99.6mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein3.3 g
Carbohydrates22.5 g
Sugars18.3 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)21.7g
Fat5.8 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol33 mg
Sodium150 mg
Calcium83 mg
Iron0.9 mg
Vitamin A99.9 mcg
Vitamin C1 mg

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Ingredients

Butter, Cocoa, Cream, Milk, Modified Cornstarch, Processed With Alkali, Salt, Sugar, Vanilla Extract, Whole Eggs

Frequently asked questions

How many calories are in Chocolate Pudding?

Per 100 g of Chocolate Pudding there are 150 calories.

How much protein is in Chocolate Pudding?

Per 100 g of Chocolate Pudding there are 3.33 g protein.

How many carbohydrates are in Chocolate Pudding?

Per 100 g of Chocolate Pudding there are 22.5 g carbohydrates. Of which 18.33 g sugars.

How much sugar is in Chocolate Pudding?

Per 100 g of Chocolate Pudding there are 18.33 g sugars.

How much sodium (salt) is in Chocolate Pudding?

Per 100 g of Chocolate Pudding there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Pudding?

Per 100 g of Chocolate Pudding there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Pudding?

The main ingredients in Chocolate Pudding are: Butter, Cocoa, Cream, Milk, Modified Cornstarch.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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