Alternatives to Garlic Toast
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
459Calories
5.4Protein
27.0Fat
6.8Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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New York Frozen Foods Inc. Three Cheese Garlic Toast Slices, Three Cheese Garlic −54 calories+2.7 g protein405Calories 8.1Protein 21.6Fat 6.8Sat. fat 0Sugars Compare Alternatives
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193Calories 5.3Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Julian's Recipe, LLC. Truffle Butter Country Style Baguettes, Truffle Butter −134 calories+2.1 g protein+2.2 g sat. fat325Calories 7.5Protein 15Fat 9Sat. fat 0Sugars Compare Alternatives
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220Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Safeway, Inc. White Whole Wheat Pizza Dough, White Whole Wheat −231 calories+1.6 g protein−6.8 g sat. fat228Calories 7.0Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Boomerang's Foods, Inc. Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom −259 calories−0.1 g protein−3.2 g sat. fat+0.6 g sugars200Calories 5.3Protein 7.1Fat 3.5Sat. fat 0.6Sugars Compare Alternatives
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ThreadM8 by Bartolini Simple Country Sourdough Grilled Cheese −174 calories+7.3 g protein−1.3 g sat. fat+0.6 g sugars285Calories 12.7Protein 9.7Fat 5.5Sat. fat 0.6Sugars Compare Alternatives
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Ruiz Food Products Inc Roll-Ups Egg & Cheese Rolled In A Flour Tortilla −276 calories+1.6 g protein−3.9 g sat. fat+0.7 g sugars183Calories 7.0Protein 7.0Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
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Against the Grain Gourmet Fiesta Flatbread Pizza, Pizza Wrap −207 calories+5.7 g protein−3.1 g sat. fat+0.7 g sugars252Calories 11.1Protein 9.6Fat 3.7Sat. fat 0.7Sugars Compare Alternatives
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Against the Grain Gourmet Flatbread Pizza Pizza Wrap, Classic −237 calories+2 g protein−3.1 g sat. fat+0.7 g sugars222Calories 7.4Protein 8.2Fat 3.7Sat. fat 0.7Sugars Compare Alternatives
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Steinway Pasta and Gelati Seafood Ravioli In Basil Dough, Seafood Ravioli −275 calories+2.7 g protein−6.0 g sat. fat+0.7 g sugars184Calories 8.1Protein 1.5Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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Against the Grain Gourmet Gourmet Cinnamon Raisin Bagels, Cinnamon; Raisin −409 calories−5.2 g protein−6.0 g sat. fat+0.8 g sugars50Calories 0.2Protein 2.5Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
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Ahold USA, Inc. Simply Enjoy, Puff Pastry Dough Sheets −59 calories+1.0 g protein+6.0 g sat. fat+0.8 g sugars400Calories 6.4Protein 24.8Fat 12.8Sat. fat 0.8Sugars Compare Alternatives
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Gigi Anthony Inc Russo's Gluten Free Gourmet Mozzarella Sticks, 12 Oz −153 calories+8.8 g protein+0.3 g sat. fat+0.9 g sugars306Calories 14.2Protein 10.6Fat 7.1Sat. fat 0.9Sugars Compare Alternatives
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Mama Rosie's Co Inc Original Cheese Ravioli, Cheese −241 calories+5.5 g protein−4.9 g sat. fat+0.9 g sugars218Calories 10.9Protein 4.5Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
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Average Joe Inc. Buffalo Sauce Pizza Kit, Buffalo Sauce −169 calories+3.6 g protein+1.2 g sat. fat+1 g sugars290Calories 9Protein 18Fat 8Sat. fat 1Sugars Compare Alternatives
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Rhodes International Inc. Artisan Mini-Baguettes −237 calories+0.6 g protein−6.8 g sat. fat+1.0 g sugars222Calories 6.1Protein 0.5Fat 0Sat. fat 1.0Sugars Compare Alternatives
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WaffleWaffle, LLC. White Corn Arepas With Mozzarella & Roasted Jalapeno Peppers, Mozzarella & Jalapeno −246 calories+1.0 g protein−3.6 g sat. fat+1.1 g sugars213Calories 6.4Protein 7.5Fat 3.2Sat. fat 1.1Sugars Compare Alternatives
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Congelados Salud Dar Inc. Beef And Cheese Turnover Empanadillas, Beef; Cheese −159 calories+2.4 g protein−2.3 g sat. fat+1.1 g sugars300Calories 7.8Protein 13.3Fat 4.4Sat. fat 1.1Sugars Compare Alternatives
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W & P Responsible MFG, LLC Cheese Puffs, Jalapeno −173 calories+0.3 g protein−3.3 g sat. fat+1.1 g sugars286Calories 5.8Protein 11.5Fat 3.5Sat. fat 1.1Sugars Compare Alternatives
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W & P Responsible MFG, LLC Cheese Puffs, Traditional −146 calories+1.5 g protein−3.3 g sat. fat+1.1 g sugars313Calories 6.9Protein 12.6Fat 3.5Sat. fat 1.1Sugars Compare Alternatives
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Mama Biscuit's Gourmet Biscuits Bacon Cheddar Jalapeno Savory Biscuits, Bacon Cheddar Jalapeno −200 calories+1.6 g protein+2.0 g sat. fat+1.2 g sugars259Calories 7.1Protein 14.1Fat 8.7Sat. fat 1.2Sugars Compare Alternatives
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Milmar Food Group, LLC Cocktail Beef Franks Wrapped In Puff Pastry −153 calories+4 g protein+1.5 g sat. fat+1.2 g sugars306Calories 9.4Protein 20Fat 8.2Sat. fat 1.2Sugars Compare Alternatives
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Stone & Skillet, LLC Everything New England Style English Muffins −212 calories+2.8 g protein−5.6 g sat. fat+1.2 g sugars247Calories 8.2Protein 2.4Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.