HY-VEE SELECT

100% Pure Maple Syrup, Maple — Nutrition Facts & Ingredients

UPC 75450037302 Manufacturer: Hy-Vee, Inc. Syrups & Molasses Updated Sep 27, 2026

100% Pure Maple Syrup, Maple
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 60 ml): 220 calories. Per 100 ml: 367 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (60ml)

Amount per servingCalories
220
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 56.0g 20%
Dietary Fiber 0g 0%
Total Sugars 50.0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 79.8mg 6%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

367 calories in 100 ml
Protein0 g
Carbohydrates93.3 g
Sugars83.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)93.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium133 mg
Potassium233 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Pure Maple Syrup

Frequently asked questions

How many calories are in 100% Pure Maple Syrup, Maple?

Per 100 g of 100% Pure Maple Syrup, Maple there are 367 calories.

How much protein is in 100% Pure Maple Syrup, Maple?

Per 100 g of 100% Pure Maple Syrup, Maple there are 0.0 g protein.

How many carbohydrates are in 100% Pure Maple Syrup, Maple?

Per 100 g of 100% Pure Maple Syrup, Maple there are 93.33 g carbohydrates. Of which 83.33 g sugars.

How much sugar is in 100% Pure Maple Syrup, Maple?

Per 100 g of 100% Pure Maple Syrup, Maple there are 83.33 g sugars.

How much sodium (salt) is in 100% Pure Maple Syrup, Maple?

Per 100 g of 100% Pure Maple Syrup, Maple there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Pure Maple Syrup, Maple?

Per 100 g of 100% Pure Maple Syrup, Maple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Pure Maple Syrup, Maple?

The main ingredients in 100% Pure Maple Syrup, Maple are: Pure Maple Syrup.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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