SPARTAN

Pasteurized Ricotta Cheese — Nutrition Facts & Ingredients

UPC 11213086354 Cheese Updated Sep 27, 2026

Per serving (0.25 cup, 62 g): 90 calories. Per 100 g: 145 calories, 9.7 g protein, 9.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (62g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 150mg 7%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 6.0g
Calcium 99.8mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein9.7 g
Carbohydrates6.5 g
Sugars3.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.5g
Fat9.7 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol48 mg
Sodium242 mg
Calcium161 mg
Iron0 mg
Vitamin A96.9 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Carrageenan, Guar Gum, Modified Food Starch, Pasteurized Milk, Pasteurized Whey, Salt, Stabilizer, Vinegar

Frequently asked questions

How many calories are in Pasteurized Ricotta Cheese?

Per 100 g of Pasteurized Ricotta Cheese there are 145 calories.

How much protein is in Pasteurized Ricotta Cheese?

Per 100 g of Pasteurized Ricotta Cheese there are 9.68 g protein.

How many carbohydrates are in Pasteurized Ricotta Cheese?

Per 100 g of Pasteurized Ricotta Cheese there are 6.45 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Pasteurized Ricotta Cheese?

Per 100 g of Pasteurized Ricotta Cheese there are 3.23 g sugars.

How much sodium (salt) is in Pasteurized Ricotta Cheese?

Per 100 g of Pasteurized Ricotta Cheese there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pasteurized Ricotta Cheese?

Per 100 g of Pasteurized Ricotta Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pasteurized Ricotta Cheese?

The main ingredients in Pasteurized Ricotta Cheese are: Carrageenan, Guar Gum, Modified Food Starch, Pasteurized Milk, Pasteurized Whey.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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