Alternatives to Pulao

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Smart & Final Iris Corporation Organic Brown & Wild Rice, Brown & Wild −93 calories−5.7 g protein
    157Calories 4.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
74. 74
    JH BIOTECH, INC. Organic Brown Rice & Quinoa, Rosemary & Olive Oil +93 calories−2.9 g protein
    343Calories 7.1Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
75. 75
    JH BIOTECH, INC. Organic Long Grain & Wild Rice Blend +115 calories−0.4 g protein
    365Calories 9.6Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
76. 76
    JH BIOTECH, INC. Organic Quinoa & Brown Rice Blend +120 calories+0.9 g protein
    370Calories 10.9Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
77. 77
    Glencourt Inc. Organic Rice Medley +106 calories−3.3 g protein
    356Calories 6.7Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
78. 78
    HealthVerve Food Manufacturing USA, Inc. Organic Turmeric Brown Rice, Turmeric −102 calories−7.2 g protein+0.5 g sat. fat
    148Calories 2.8Protein 1.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
79. 79
    Lotus Foods Organic Volcano Rice −88 calories−5.2 g protein+0.2 g sat. fat
    162Calories 4.8Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
80. 80
    Betterer Foods, Inc. Original A Blend Of Lentils, Chickpeas, Peas + Rice, Original +110 calories+10 g protein
    360Calories 20Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
81. 81
    Topco Associates, Inc. Original Long Grain Rice And Orzo Pasta Seasoned With A Blend Of Garlic, Onion And Herbs Rice Pilaf Seasoned Mix, Original +90 calories−1.5 g protein
    340Calories 8.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
82. 82
    The Quaker Oats Co/golden Grain Original Rice Pilaf Mix, Original +89 calories−1.1 g protein
    339Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
83. 83
    Otis McAllister Inc. Origins Collection Organic Coconut Turmeric Brown Jasmine Rice −71 calories−6.4 g protein+1.4 g sat. fat
    179Calories 3.6Protein 2.1Fat 1.4Sat. fat 0Sugars Compare Alternatives
84. 84
    McCormick & Company, Inc. Paella Rice Mix, Paella +118 calories−2.1 g protein
    368Calories 7.9Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
85. 85
    Iberia Foods Corporation Paella Valenciana +29 calories−2.9 g protein+0.1 g sat. fat
    279Calories 7.1Protein 1.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
86. 86
    Uncle Ben's Inc. Parmesan & Butter Rice Flavor Infusions, Parmesan & Butter +83 calories−1.1 g protein
    333Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
87. 87
    ROCK ON SPORTS, LLC Peacock, Brown Rice Spaghetti +105 calories−3.9 g protein+0.2 g sat. fat
    355Calories 6.1Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
88. 88
    JH BIOTECH, INC. Pearled Barley Spelt Brown Rice Blend +128 calories+1.1 g protein
    378Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
89. 89
    Wakefern Food Corporation Pilaf Long Grain Rice, Pilaf +83 calories−1.1 g protein
    333Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
90. 90
    Wal-Mart Stores, Inc. Quinoa & Brown Organic Rice Blend, Quinoa & Brown +120 calories+0.9 g protein
    370Calories 10.9Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
91. 91
    Harris-Teeter Inc. Red Quinoa, Green Lentils, Barley & Brown Rice Blend, Red Quinoa, Green Lentils, Barley & Brown +128 calories+1.1 g protein
    378Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
92. 92
    Dream Foods International LLC Rice & Black Beans Mix +106 calories−1.1 g protein
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
93. 93
    The Hain Celestial Group, Inc. Rice Lasagna +102 calories−3.0 g protein
    352Calories 7.0Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
94. 94
    CJ Foods USA Inc Rice Medley Brown Rice, Red Rice, Wild Rice,, Rice Medley −59 calories−6.4 g protein+0.7 g sat. fat
    191Calories 3.6Protein 4.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
95. 95
    Associated Wholesale Grocers, Inc. Rice Mix, Spanish Flavor +89 calories+0.7 g protein
    339Calories 10.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
96. 96
    Uncle Ben's Inc. Rice Pilaf +101 calories−3.0 g protein
    351Calories 7.0Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives

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