IBERIA

Paella Valenciana — Nutrition Facts & Ingredients

UPC 75669100095 Manufacturer: Iberia Foods Corporation Flavored Rice Dishes Updated Sep 27, 2026

Paella Valenciana
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
195per serving
Protein
7.1 gper 100 g
Carbs
50 gper 100 g
Fat
1.4 gper 100 g

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Per serving (2.5 ONZ, 70 g): 195 calories. Per 100 g: 279 calories, 7.1 g protein, 1.4 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
195
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 35g 13%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 5.0g
Calcium 20.3mg 2%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)47.9g
Fat1.4 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium893 mg
Calcium29 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy Paella Valenciana

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Color, Carrots, Cockles, Corn Meal, Dehydrated Garlic, Dehydrated Vegetables, Hydrolyzed Soy Protein Dehydrated Chicken, Includes Yellow #5 And #6 Seafood Mixture: Squid, Monosodium Glutamate, Mussels, Onions, Peas, Red And Green Bell Peppers, Salt, Seasoned Rice: Rice, Soybean Oil And Salt, Spices, Sugar, Sweet Capsicum, Tomato

Frequently asked questions

How many calories are in Paella Valenciana?

Per 100 g of Paella Valenciana there are 279 calories.

How much protein is in Paella Valenciana?

Per 100 g of Paella Valenciana there are 7.14 g protein.

How many carbohydrates are in Paella Valenciana?

Per 100 g of Paella Valenciana there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Paella Valenciana?

Per 100 g of Paella Valenciana there are 0.0 g sugars.

How much sodium (salt) is in Paella Valenciana?

Per 100 g of Paella Valenciana there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Paella Valenciana?

Per 100 g of Paella Valenciana there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Paella Valenciana?

The main ingredients in Paella Valenciana are: Artificial Color, Carrots, Cockles, Corn Meal, Dehydrated Garlic.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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