Alternatives to Pulao

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pulao National Foods Ltd.
250Calories 10Protein 10Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 339Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Eagle Graphics, LLC Rice Pilaf, Lemon & Garlic +125 calories−2.5 g protein
    375Calories 7.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Uncle Ben's Inc. Rice Pilaf, Pilaf +101 calories−1.2 g protein
    351Calories 8.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Nong Shim Co., Ltd. Rice Soup Ochazuke, Green Tea +105 calories−1.9 g protein
    355Calories 8.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 333Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  6. 339Calories 8.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Publix Super Markets, Inc. Seasoned Yellow Rice +101 calories−3.0 g protein
    351Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Publix Super Markets, Inc. Seasoned Yellowrice +101 calories−3.0 g protein
    351Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 177Calories 4.0Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
  11. 356Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Hodgson Mill Inc Spicy Quinoa And Brown Rice +106 calories+1.1 g protein
    356Calories 11.1Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Star Markets Co. Sprouted Rice Blend +106 calories−3.3 g protein
    356Calories 6.7Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Peruvian Import Company Toasted Whole Barley +100 calories−1.2 g protein
    350Calories 8.8Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 351Calories 7.0Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 356Calories 6.7Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Weis Markets, Inc. Weis Quality, Boil-In-Bag Rice +102 calories−2.6 g protein
    352Calories 7.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 349Calories 9.3Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 356Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. InHarvest Inc. Whole Grain Culinary Blends +106 calories−1.1 g protein
    356Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Wegmans Food Markets, Inc. Wild Rice Blend +106 calories−1.1 g protein+0.9 g sat. fat
    356Calories 8.9Protein 3.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
  23. 356Calories 8.9Protein 1.4Fat 0.4Sat. fat 0Sugars Compare Alternatives
  24. 360Calories 8Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Pulao

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.