HODGSON MILL

Spicy Quinoa And Brown Rice — Nutrition Facts & Ingredients

UPC 71518000738 Manufacturer: Hodgson Mill Inc Flavored Rice Dishes Updated Sep 27, 2026

Calories
160per serving
Protein
11.1 gper 100 g
Carbs
71.1 gper 100 g
Fat
4.4 gper 100 g

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Per serving (1/4 cup dry (45g) (makes 3/4 cup prepared), 45 g): 160 calories. Per 100 g: 356 calories, 11.1 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup dry (45g) (makes 3/4 cup prepared) (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 5g
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.0mg 11%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein11.1 g
Carbohydrates71.1 g
Sugars0 g
Added sugars0 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)66.7g
Fat4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium489 mg
Calcium60 mg
Potassium422 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy Spicy Quinoa And Brown Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Organic Black Pepper, Organic Carrot, Organic Garlic, Organic Herbs, Organic Lemon Peel, Organic Onion, Organic Orange Peel, Organic Red Bell Pepper, Organic Red Pepper, Organic Tomato, Salt, Whole Grain Parboiled Brown Rice, Whole Grain Quinoa

Frequently asked questions

How many calories are in Spicy Quinoa And Brown Rice?

Per 100 g of Spicy Quinoa And Brown Rice there are 356 calories.

How much protein is in Spicy Quinoa And Brown Rice?

Per 100 g of Spicy Quinoa And Brown Rice there are 11.11 g protein.

How many carbohydrates are in Spicy Quinoa And Brown Rice?

Per 100 g of Spicy Quinoa And Brown Rice there are 71.11 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spicy Quinoa And Brown Rice?

Per 100 g of Spicy Quinoa And Brown Rice there are 0.0 g sugars.

How much sodium (salt) is in Spicy Quinoa And Brown Rice?

Per 100 g of Spicy Quinoa And Brown Rice there are 489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Quinoa And Brown Rice?

Per 100 g of Spicy Quinoa And Brown Rice there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Quinoa And Brown Rice?

The main ingredients in Spicy Quinoa And Brown Rice are: Citric Acid, Organic Black Pepper, Organic Carrot, Organic Garlic, Organic Herbs.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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