VELVET-VIEW FARMSTEAD

Plain Greek Yogurt — Nutrition Facts & Ingredients

UPC 850055003064 Manufacturer: Velvet-View Farmstead Yogurt Updated Sep 27, 2026

Calories
150per serving
Protein
4.7 gper 100 g
Carbs
3.5 gper 100 g
Fat
6.5 gper 100 g

Where to buy

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Per serving (6 ONZ, 170 g): 150 calories. Per 100 g: 88 calories, 4.7 g protein, 6.5 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 54.4mg 2%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 8.0g
Calcium 230mg 18%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein4.7 g
Carbohydrates3.5 g
Sugars2.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat6.5 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol6 mg
Sodium32 mg
Calcium135 mg
Iron0.1 mg
Vitamin A35.4 mcg
Vitamin C0 mg

Where to buy Plain Greek Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Milk

Frequently asked questions

How many calories are in Plain Greek Yogurt?

Per 100 g of Plain Greek Yogurt there are 88 calories.

How much protein is in Plain Greek Yogurt?

Per 100 g of Plain Greek Yogurt there are 4.71 g protein.

How many carbohydrates are in Plain Greek Yogurt?

Per 100 g of Plain Greek Yogurt there are 3.53 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Plain Greek Yogurt?

Per 100 g of Plain Greek Yogurt there are 2.94 g sugars.

How much sodium (salt) is in Plain Greek Yogurt?

Per 100 g of Plain Greek Yogurt there are 32.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Greek Yogurt?

Per 100 g of Plain Greek Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Greek Yogurt?

The main ingredients in Plain Greek Yogurt are: Cultured Milk.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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