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Organic Split Pea And Kale Soup — Nutrition Facts & Ingredients

UPC 667978654484 Manufacturer: Kettle Cuisine, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 149 calories. Per 100 g: 61 calories, 4.1 g protein, 0.6 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
149
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 25.0g 9%
Dietary Fiber 10.0g 36%
Total Sugars 4.0g
Protein 10.0g
Calcium 58.8mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

61 calories in 100 g
Protein4.1 g
Carbohydrates10.2 g
Sugars1.6 g
Dietary fiber4.1 g
Net carbs (carbohydrates minus fiber)6.1g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium24 mg
Iron0.7 mg
Vitamin A61.2 mcg
Vitamin C0.5 mg

Where to buy

Search on Amazon for Organic Split Pea And Kale Soup

Prices and availability are set by the retailer.

Ingredients

Organic Canola Oil, Organic Carrots, Organic Celery, Organic Kale, Organic Onions, Organic Peas, Organic Rosemary, Organic Spices, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Split Pea And Kale Soup?

Per 100 g of Organic Split Pea And Kale Soup there are 61 calories.

How much protein is in Organic Split Pea And Kale Soup?

Per 100 g of Organic Split Pea And Kale Soup there are 4.08 g protein.

How many carbohydrates are in Organic Split Pea And Kale Soup?

Per 100 g of Organic Split Pea And Kale Soup there are 10.2 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Organic Split Pea And Kale Soup?

Per 100 g of Organic Split Pea And Kale Soup there are 1.63 g sugars.

How much sodium (salt) is in Organic Split Pea And Kale Soup?

Per 100 g of Organic Split Pea And Kale Soup there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Split Pea And Kale Soup?

Per 100 g of Organic Split Pea And Kale Soup there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Split Pea And Kale Soup?

The main ingredients in Organic Split Pea And Kale Soup are: Organic Canola Oil, Organic Carrots, Organic Celery, Organic Kale, Organic Onions.

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Level of processing

2
Minimally Processed
10 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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