LAURIE'S KITCHEN

Chicken Tortilla Soup Mix — Nutrition Facts & Ingredients

UPC 783987721303 Manufacturer: Old World Spices & Seasoning Other Soups Updated Sep 27, 2026

Calories
110per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 Tbsp, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 5 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 2.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2000 mg
Calcium133 mg
Iron3.6 mg
Vitamin A750 mcg
Vitamin C8 mg

Where to buy Chicken Tortilla Soup Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bell Pepper, Carrot, Celery And Green Chiles, Cilantro, Corn, Dehydrated Onion, Garlic, Ground White Corn With A Trace Of Lime, Hydrolyzed Corn Protein, Lime Juice And Lime Oil, Lime Juice Powder, Maltodextrin, Natural Flavors, Onion And Green Chili Powder, Rendered Chicken Fat, Salt, Spices Including Chili Pepper, Sugar, Xanthan Gum And Turmeric, Yeast Extract

Frequently asked questions

How many calories are in Chicken Tortilla Soup Mix?

Per 100 g of Chicken Tortilla Soup Mix there are 367 calories.

How much protein is in Chicken Tortilla Soup Mix?

Per 100 g of Chicken Tortilla Soup Mix there are 6.67 g protein.

How many carbohydrates are in Chicken Tortilla Soup Mix?

Per 100 g of Chicken Tortilla Soup Mix there are 73.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Chicken Tortilla Soup Mix?

Per 100 g of Chicken Tortilla Soup Mix there are 10.0 g sugars.

How much sodium (salt) is in Chicken Tortilla Soup Mix?

Per 100 g of Chicken Tortilla Soup Mix there are 2000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tortilla Soup Mix?

Per 100 g of Chicken Tortilla Soup Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tortilla Soup Mix?

The main ingredients in Chicken Tortilla Soup Mix are: Bell Pepper, Carrot, Celery And Green Chiles, Cilantro, Corn.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

THAI SMILE Thai Smile, Mushroom Rice Noodle Soup Bowl 412Calories 14.7Protein 5.9Fat MARKET CLASSICS Hearty Soup Mix 353Calories 5.9Protein 0Fat Silver Spring Foods, Inc. Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup 81Calories 0.7Protein 6.0Fat PANERA AT HOME Chicken Noodle Soup 42Calories 2.1Protein 1.1Fat Blount Seafood Corporation Chicken Tortilla Soup 60Calories 4.2Protein 1.1Fat Broccoli Cheddar Soup Blount Seafood Corporation Broccoli Cheddar Soup 99Calories 3.9Protein 6.0Fat

Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Old World Spices & Seasoning

Nutrition facts for other products from Old World Spices & Seasoning:

All Old World Spices & Seasoning products →