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Raw Kraut Bavarian — Nutrition Facts & Ingredients

UPC 74329300028 Manufacturer: GLK Foods, LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
10per serving
Protein
0 gper 100 g
Carbs
6.7 gper 100 g
Fat
0 gper 100 g

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Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium533 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C20 mg

Where to buy Raw Kraut Bavarian

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
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Ingredients

Cabbage, Cane Sugar, Caraway Seeds, Sea Salt, Water

Frequently asked questions

How many calories are in Raw Kraut Bavarian?

Per 100 g of Raw Kraut Bavarian there are 33 calories.

How much protein is in Raw Kraut Bavarian?

Per 100 g of Raw Kraut Bavarian there are 0.0 g protein.

How many carbohydrates are in Raw Kraut Bavarian?

Per 100 g of Raw Kraut Bavarian there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Raw Kraut Bavarian?

Per 100 g of Raw Kraut Bavarian there are 3.33 g sugars.

How much sodium (salt) is in Raw Kraut Bavarian?

Per 100 g of Raw Kraut Bavarian there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Kraut Bavarian?

Per 100 g of Raw Kraut Bavarian there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Kraut Bavarian?

The main ingredients in Raw Kraut Bavarian are: Cabbage, Cane Sugar, Caraway Seeds, Sea Salt, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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