Alternatives to Mother India, Punjabi Chhole
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
133Calories
4Protein
5.3Fat
1Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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140Calories 1.7Protein 13.3Fat 6Sat. fat 0Sugars Compare Alternatives
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General Mills, Inc. Homestyle Meatloaf With Mashed Potatoes +246 calories+6.3 g protein−1 g sat. fat379Calories 10.3Protein 5.2Fat 0Sat. fat 0Sugars Compare Alternatives
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348Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Better Foods Jeyer LLC Keto Pizza & Bread Mix, Keto Pizza & Bread +417 calories+16 g protein+4 g sat. fat550Calories 20Protein 45Fat 5Sat. fat 0Sugars Compare Alternatives
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King Arthur Baking Company Inc. Keto Wheat Pizza Crust Mix, Keto Wheat Pizza +117 calories+40.4 g protein−1 g sat. fat250Calories 44.4Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Axiom Apparel Group Inc. Kitchens Of India, Red Kidney Beans Curry, Rajma Masala −37 calories+0.2 g sat. fat96Calories 4Protein 2.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
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386Calories 22.8Protein 3.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
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393Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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148Calories 20Protein 6.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
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Logic Nutrition, Inc. Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild −10 calories−0.7 g protein−0.3 g sat. fat123Calories 3.3Protein 2.9Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Logic Nutrition, Inc. Mild Organic Indian Split Lentil Curry With Steamed Rice, Mild −25 calories−0.5 g protein−0.5 g sat. fat108Calories 3.5Protein 2Fat 0.5Sat. fat 0Sugars Compare Alternatives
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176Calories 4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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133Calories 5Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
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23Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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142Calories 5Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
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339Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Perdue Farms Incorporated Original Roasted Carved Chicken Breast −14 calories+19.8 g protein−1 g sat. fat119Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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281Calories 12.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Penne Pasta In A Creamy Alfredo Sauce, Penne Alfredo −16 calories−0.7 g protein+1.4 g sat. fat117Calories 3.3Protein 6.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
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321Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Just About Foods LLC Pizza Crust With Cauliflower Gluten Free Flour Blend, Pizza Crust With Cauliflower +234 calories+2.7 g protein−1 g sat. fat367Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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353Calories 5.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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364Calories 10.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Mother India, Punjabi Chhole
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.